No one seems to understand. No one cares about my experience. No one, not even my partner or family, feels the depth of this pain. The world just keeps on spinning. Everyone just keeps on living… yet I’m stuck feeling like I’m screaming in the dark and no one can hear me. Does this sound… Continue reading Solo Dolo: Feeling Alone in Grief
Two years ago, today, I was admitted to the hospital knowing it would be the first time I met my daughters, and the last time I would see them. Two years ago, today, I experienced the worst heartbreak of my life and honestly, my heart is still on the mend from that experience. I wish… Continue reading Two Years Ago, Today…
Whhhheeeewwwwwww!!! *wipes forehead* We made it! We made it through Mother’s Day! A day we may have dreaded, may have prepared for, or may have had some really unexpected things come up for us; but we made it! Pat yourself on the back because you deserve it! So…. anybody else have an emotional hangover after… Continue reading Mother’s Day Hangovers: Yup, They’re a Thing…
𝅘𝅥𝅰𝅘𝅥𝅰 JOY!!! And pain Are like Sunshine!!! And rain JOY!!! And pain Are like Sunshine and rain 𝅘𝅥𝅰𝅘𝅥𝅰 If you didn’t start singing along w/ the Maze featuring Frankie Beverly version OR the Rob Base version, we can’t be friends! *Abrupt change of energy starting… now* I recently had the experience of shopping for my… Continue reading The Intersection of Joy X Pain
Have you ever noticed how OBSESSED people are with babies? I mean really, think about it for a sec… People will speak to a baby before they speak to that kid’s parent. They will ask you when you’re going to have children if you’re partnered and why you haven’t “settled down to have some kids… Continue reading Everybody Wants to Talk About the Baby… Until They Don’t
Photo by @Artsy_Solomon_Films Can we all do each other a favor? Can we all take a break from trying to maintain this super-person status where we don’t feel things deeply, don’t get overwhelmed, don’t struggle, don’t feel like everything is just too damn much? Can we have a moment of honesty and transparency where we… Continue reading #NormalizeBreakdowns
I’ve been having conversations recently (with myself and others; don’t judge me for talking to myself) to help ground, support, and facilitate some healing. I decided to make another 7 gem list to share with you & add some resources below to help you on your journey to healing. Check it out: You did… Continue reading Here’s What I Want You to Know
It’s PAIL Awareness Month y’all! For those who are unfamiliar, PAIL stands for Pregnancy and Infant Loss and encompasses all perinatal loss from early miscarriage to SIDS. It’s a time where there are many options for angel parents to honor, memorialize and acknowledge their lost little one’s in a very public way. In fairness, this… Continue reading Just When You Thought You Were Cool..
There’s power in telling your story. People say that all the time but there are so many factors playing into what makes us all comfortable to do so. We usually need a few things: safety, validation, room or space to share, understanding, drive and even courage. I read this saying (and use this saying for… Continue reading TESTIFY!!!!!!!!!!
I know I’m late. The 4th of July already passed and that’s when I was thinking of writing something about freedom but just couldn’t get past the hypocrisy of the holiday. Anyway, I started thinking more and more about liberation and the importance of freeing yourself from things that ail you. It’s been a minute… Continue reading Liberation: 7 Ways to Get Free (Emotionally, Spiritually, Mentally)