7 Gems - You're Welcome, black angel moms, grief & loss, Trauma of it all, Trying to figure this all out

Here’s What I Want You to Know

  I’ve been having conversations recently (with myself and others; don’t judge me for talking to myself) to help ground, support, and facilitate some healing. I decided to make another 7 gem list to share with you & add some resources below to help you on your journey to healing.  Check it out: You did… Continue reading Here’s What I Want You to Know

grief & loss, Laugh through the pain, Trauma of it all, Trying to figure this all out

Use Your Senses: Healing Through Bodywork

Too often I think we forget that we have 5 (sometimes 6) senses. You remember those lessons from preschool and early elementary school where you were encouraged to identify what you could see, taste, smell, feel and hear? If you have access to all of these senses, I think we sometimes take them for granted.… Continue reading Use Your Senses: Healing Through Bodywork

black angel moms, grief & loss, Trauma of it all, Trying to figure this all out, TTC (trying to conceive)

Forced Choices

Have you ever played Would You Rather? It’s this silly game that prompts you to answer the craziest questions making a choice between two unfavorable responses. Both choices are crappy and usually require you to pick which is less gross, less painful or less devastating. Either way, a sacrifice has to be made and you… Continue reading Forced Choices

7 Gems - You're Welcome, Laugh through the pain

Siblings From Hell: Shame & Guilt

No, I’m not talking about Cinderella’s evil step-sisters or those creepy twins from The Shining. I’m talking about these sneaky little mofo’s that show up in life right when times are already hard. How do they show up? Shame = I am wrong | I should be something/someone different | who I am is not… Continue reading Siblings From Hell: Shame & Guilt

black angel moms, grief & loss, Trauma of it all, Trying to figure this all out

Who Are You Now…?

There are times when you notice things about yourself that seem a bit foreign.  They’re things that you don’t recall doing or thinking… ways of being that seem unlike the you, you remember. Maybe you’re more harsh than you were before. Maybe you’re more sentimental. Maybe you’re more standoffish and aloof… maybe you can’t really… Continue reading Who Are You Now…?

black angel moms, Trauma of it all, Trying to figure this all out, TTC (trying to conceive)

On Creating Families

Let's face it, the road to parenthood isn't always paved in gold and lined with roses. If you've found my blog you're either a person who has been trying to conceive & lost a baby, has children and lost a child somewhere along the way or are supporting someone in either of the situations mentioned… Continue reading On Creating Families

black angel moms, grief & loss, Trying to figure this all out

Walking Forward, Backwards…

Have you ever wondered just what in the hell was happening in your life? Like seriously, what in the world is going on with this thing?! Sometimes, it seems like things are going just as you’d like them too. Other times, it seems like somebody is playing a cruel joke on you and you’re left… Continue reading Walking Forward, Backwards…

7 Gems - You're Welcome, Uncategorized

7 Love Day Tasks You Should Do Today!

Betcha thought I was talking about what you could do for someone else. NOPE! This is about Y-O-U! SOOOOO…. It’s Valentine’s Day! The one day a year where folx act like flowers, candy, dinner and sex are requirements and every other day it’s back to normal. Don’t subscribe to that mess btw. If you love… Continue reading 7 Love Day Tasks You Should Do Today!

7 Gems - You're Welcome, black angel moms, Laugh through the pain

Why You Should See a Therapist

So I know some people think therapy is BS and question why you should pay someone to complain about your problems when you can do that for free with your friends. Welp, I’m here to tell you that THE RIGHT therapist can be a godsend and can really help to get you all the way… Continue reading Why You Should See a Therapist

grief & loss, Trauma of it all, TTC (trying to conceive)

Facing Fears

Sometimes it's really hard to be vulnerable. It's difficult to share your deepest darkest fears with someone else and allow them to see the cracks in the facade you maintain everyday.  We all wear masks to an extent. We put our face on to go and deal with the world, handle our business and keep… Continue reading Facing Fears