Photo by: @Khaparazzi I’ve got a story for y’all… So a few weekends back, my spouse, myself, and our son are by our pool grilling. It’s Memorial Day weekend so lots of folx are out enjoying the weather and water. I’m minding my business, getting my grill-master on and feeling pretty damn proud of myself… Continue reading Decision Point: I got time TODAY!
When I was younger, I had all kinds of ideas about what kind of mother I wanted to, and was going to be. Largely, this was modeled after my own mother’s way of mothering me, but it was also a commitment I had to showing up for little life (or lives) I created in all… Continue reading This is What (Bereaved) Motherhood Looks Like
𝅘𝅥𝅰𝅘𝅥𝅰 JOY!!! And pain Are like Sunshine!!! And rain JOY!!! And pain Are like Sunshine and rain 𝅘𝅥𝅰𝅘𝅥𝅰 If you didn’t start singing along w/ the Maze featuring Frankie Beverly version OR the Rob Base version, we can’t be friends! *Abrupt change of energy starting… now* I recently had the experience of shopping for my… Continue reading The Intersection of Joy X Pain
Have you ever noticed how OBSESSED people are with babies? I mean really, think about it for a sec… People will speak to a baby before they speak to that kid’s parent. They will ask you when you’re going to have children if you’re partnered and why you haven’t “settled down to have some kids… Continue reading Everybody Wants to Talk About the Baby… Until They Don’t
Hello my neighbors!! It’s been WAAAAAAYYYYYY too long since I’ve posted and let me be the first to say, I’ve missed tending to this space. Honestly, I’ve been going through it the past few months. The universe is testing me in lots of ways and I needed some time to center, get in better alignment,… Continue reading Leave it in 2018
I’ve been having conversations recently (with myself and others; don’t judge me for talking to myself) to help ground, support, and facilitate some healing. I decided to make another 7 gem list to share with you & add some resources below to help you on your journey to healing. Check it out: You did… Continue reading Here’s What I Want You to Know
Too often I think we forget that we have 5 (sometimes 6) senses. You remember those lessons from preschool and early elementary school where you were encouraged to identify what you could see, taste, smell, feel and hear? If you have access to all of these senses, I think we sometimes take them for granted.… Continue reading Use Your Senses: Healing Through Bodywork
Have you ever played Would You Rather? It’s this silly game that prompts you to answer the craziest questions making a choice between two unfavorable responses. Both choices are crappy and usually require you to pick which is less gross, less painful or less devastating. Either way, a sacrifice has to be made and you… Continue reading Forced Choices
No, I’m not talking about Cinderella’s evil step-sisters or those creepy twins from The Shining. I’m talking about these sneaky little mofo’s that show up in life right when times are already hard. How do they show up? Shame = I am wrong | I should be something/someone different | who I am is not… Continue reading Siblings From Hell: Shame & Guilt
There are times when you notice things about yourself that seem a bit foreign. They’re things that you don’t recall doing or thinking… ways of being that seem unlike the you, you remember. Maybe you’re more harsh than you were before. Maybe you’re more sentimental. Maybe you’re more standoffish and aloof… maybe you can’t really… Continue reading Who Are You Now…?