Have you heard of this before? It’s mega common in my circles because of the type of work I do but it’s also a common phenomenon in general for a lot of folx. If you haven’t heard of it, I’ll give you a definition below: Imposter Syndrome: the feeling that your achievements are not real… Continue reading Imposter Syndrome: Are You Really a Mother..? A Woman..?
Too often I think we forget that we have 5 (sometimes 6) senses. You remember those lessons from preschool and early elementary school where you were encouraged to identify what you could see, taste, smell, feel and hear? If you have access to all of these senses, I think we sometimes take them for granted.… Continue reading Use Your Senses: Healing Through Bodywork
This time last year (6/6/17), I was conducting an audit for work, rubbing my slightly protruding belly, and excited about whether we’d be able to see the sex of our babies at our ultrasound & testing appointment at the Antenatal Testing Unit later that afternoon. I also was slightly concerned because of some leaking I… Continue reading Angel-Versary
It's that thing you say when you think folx won’t understand or when you simply don’t feel like explaining something to others. Sometimes it’s the thing you say when you’re trying to make sense of your position but in truth, it doesn’t even fully make sense to YOU so, it’s complicated. It’s been a while… Continue reading It’s Complicated…
Have you ever played Would You Rather? It’s this silly game that prompts you to answer the craziest questions making a choice between two unfavorable responses. Both choices are crappy and usually require you to pick which is less gross, less painful or less devastating. Either way, a sacrifice has to be made and you… Continue reading Forced Choices
There are times when you notice things about yourself that seem a bit foreign. They’re things that you don’t recall doing or thinking… ways of being that seem unlike the you, you remember. Maybe you’re more harsh than you were before. Maybe you’re more sentimental. Maybe you’re more standoffish and aloof… maybe you can’t really… Continue reading Who Are You Now…?
Let's face it, the road to parenthood isn't always paved in gold and lined with roses. If you've found my blog you're either a person who has been trying to conceive & lost a baby, has children and lost a child somewhere along the way or are supporting someone in either of the situations mentioned… Continue reading On Creating Families
Let's have a quick chat over a hot drink, shall we..? People say all kinds of things and most are not meant to be harmful. I've been having and seeing some conversations play out recently that made me think, it's about that time for another installment of "the things you shouldn't say to angel parents". … Continue reading Not So Helpful…
Sometimes it's really hard to be vulnerable. It's difficult to share your deepest darkest fears with someone else and allow them to see the cracks in the facade you maintain everyday. We all wear masks to an extent. We put our face on to go and deal with the world, handle our business and keep… Continue reading Facing Fears
I helped to co-facilitate an amazing event this weekend. It’s a yearly get together for centering, validating and healing which has proven to be one of the things I look forward to most despite my grumbling about being outside in cold weather. So many gems were freely given and received during the day-long event but… Continue reading The Body Remembers: Clearing What We Hold