7 Gems - You're Welcome, grief & loss, Uncategorized

What You Can Do for PAIL Awareness Month

I started thinking about what I wanted to do for Pregnancy and Infant Loss Awareness month.  I still haven’t entirely figured it out yet because though I plan to do some of the things on this list, I want to do some other things too (ever the overachiever…). Regardless of that, I wanted to let… Continue reading What You Can Do for PAIL Awareness Month

7 Gems - You're Welcome, grief & loss, Trauma of it all, Uncategorized

On Being a Therapist in Therapy

If you read my bio, you know that I’m a clinician. I specifically am trained in marriage couple & family therapy as well as sex therapy.  A good therapist understands the value of therapy and likely either has their own therapist or has been in therapy themselves at some point. If you can’t process what’s… Continue reading On Being a Therapist in Therapy

7 Gems - You're Welcome, grief & loss, Laugh through the pain, Trauma of it all, Uncategorized

What NOT to Watch!

There are obviously films that you shouldn’t watch or suggest your friends/loved one’s watch after experiencing perinatal loss.  Obviously films like What Dreams May Come, Bambi, and Beaches come to mind.  There are also several films & TV shows that surprisingly I’d suggest avoiding even though on the surface, they might seem like the perfect… Continue reading What NOT to Watch!

7 Gems - You're Welcome, Laugh through the pain, Trauma of it all, Uncategorized

7 Times You Give Zero F*cks…

Here are 7 times you give zero f*cks.... after perinatal loss... When there’s a party in the community   We lost our twins shortly before Pride here in Philly. I believe the parade and such happened on 6/12 and I gave birth to Jora & Aviva on 6/7/17.  Someone visited us and asked whether we… Continue reading 7 Times You Give Zero F*cks…

black angel moms, grief & loss, Uncategorized

Somebody Shoulda Said Sumthin’

Journey circa 2013 If someone had told me when I was 18 that at 35, I’d be starting a blog about perinatal loss from the black woman’s perspective, I likely wouldn’t have believed them.  In my mind, I was going to be married & pregnant by the time I was 24.  If someone had told… Continue reading Somebody Shoulda Said Sumthin’

7 Gems - You're Welcome, grief & loss, Uncategorized

Annnnd…We’re in a Sex Drought

So, many couples experience a lull in sexual activity after the birth of a baby.  They’re busy with nursing, waking up all hours of the night, holding babies, consoling babies, changing stinky diapers, washing babies, etc. Raising an infant is like a full time job. Then in addition to parent duties with the little one(s),… Continue reading Annnnd…We’re in a Sex Drought

7 Gems - You're Welcome, grief & loss, Trauma of it all, Uncategorized

7 Reasons You Should Acknowledge Your Angel Babies

“Don’t talk about it”, “that’s too sad”, “keep that to yourself… you’ll have another baby”, “people don’t want to hear that”, “why are you  telling your business”, “you’re not actually a mom yet”, “yeah that happened to me too but you just don’t talk about those things”... These are some of the shitty things people… Continue reading 7 Reasons You Should Acknowledge Your Angel Babies

black angel moms, grief & loss, Trauma of it all, Uncategorized

The Audacity of… Pregnancy?

“This group has never been for us… it’s been for our grief...not for us.” Privilege is a hot topic nowadays. Most of us have some sort of privilege even if we don’t want to recognize it. There’s racial or ethnic privilege, educational privilege, skin tone privilege, hair texture privilege, financial privilege, age privilege, physical ability… Continue reading The Audacity of… Pregnancy?