Have you ever played Would You Rather? It’s this silly game that prompts you to answer the craziest questions making a choice between two unfavorable responses. Both choices are crappy and usually require you to pick which is less gross, less painful or less devastating. Either way, a sacrifice has to be made and you… Continue reading Forced Choices
No, I’m not talking about Cinderella’s evil step-sisters or those creepy twins from The Shining. I’m talking about these sneaky little mofo’s that show up in life right when times are already hard. How do they show up? Shame = I am wrong | I should be something/someone different | who I am is not… Continue reading Siblings From Hell: Shame & Guilt
There are times when you notice things about yourself that seem a bit foreign. They’re things that you don’t recall doing or thinking… ways of being that seem unlike the you, you remember. Maybe you’re more harsh than you were before. Maybe you’re more sentimental. Maybe you’re more standoffish and aloof… maybe you can’t really… Continue reading Who Are You Now…?
Let's face it, the road to parenthood isn't always paved in gold and lined with roses. If you've found my blog you're either a person who has been trying to conceive & lost a baby, has children and lost a child somewhere along the way or are supporting someone in either of the situations mentioned… Continue reading On Creating Families
Have you ever wondered just what in the hell was happening in your life? Like seriously, what in the world is going on with this thing?! Sometimes, it seems like things are going just as you’d like them too. Other times, it seems like somebody is playing a cruel joke on you and you’re left… Continue reading Walking Forward, Backwards…
Let's have a quick chat over a hot drink, shall we..? People say all kinds of things and most are not meant to be harmful. I've been having and seeing some conversations play out recently that made me think, it's about that time for another installment of "the things you shouldn't say to angel parents". … Continue reading Not So Helpful…
Betcha thought I was talking about what you could do for someone else. NOPE! This is about Y-O-U! SOOOOO…. It’s Valentine’s Day! The one day a year where folx act like flowers, candy, dinner and sex are requirements and every other day it’s back to normal. Don’t subscribe to that mess btw. If you love… Continue reading 7 Love Day Tasks You Should Do Today!
So I know some people think therapy is BS and question why you should pay someone to complain about your problems when you can do that for free with your friends. Welp, I’m here to tell you that THE RIGHT therapist can be a godsend and can really help to get you all the way… Continue reading Why You Should See a Therapist
Sometimes it's really hard to be vulnerable. It's difficult to share your deepest darkest fears with someone else and allow them to see the cracks in the facade you maintain everyday. We all wear masks to an extent. We put our face on to go and deal with the world, handle our business and keep… Continue reading Facing Fears
I helped to co-facilitate an amazing event this weekend. It’s a yearly get together for centering, validating and healing which has proven to be one of the things I look forward to most despite my grumbling about being outside in cold weather. So many gems were freely given and received during the day-long event but… Continue reading The Body Remembers: Clearing What We Hold