grief & loss, Laugh through the pain, Trauma of it all, Trying to figure this all out

Use Your Senses: Healing Through Bodywork

Too often I think we forget that we have 5 (sometimes 6) senses. You remember those lessons from preschool and early elementary school where you were encouraged to identify what you could see, taste, smell, feel and hear? If you have access to all of these senses, I think we sometimes take them for granted.… Continue reading Use Your Senses: Healing Through Bodywork