No, I’m not talking about Cinderella’s evil step-sisters or those creepy twins from The Shining. I’m talking about these sneaky little mofo’s that show up in life right when times are already hard. How do they show up? Shame = I am wrong | I should be something/someone different | who I am is not… Continue reading Siblings From Hell: Shame & Guilt
There are times when you notice things about yourself that seem a bit foreign. They’re things that you don’t recall doing or thinking… ways of being that seem unlike the you, you remember. Maybe you’re more harsh than you were before. Maybe you’re more sentimental. Maybe you’re more standoffish and aloof… maybe you can’t really… Continue reading Who Are You Now…?