grief & loss, Laugh through the pain, Trauma of it all, Uncategorized

There is NO Safe Zone!

*Language Warning so if you're offended by curses, pick another post ;-)* This post is going to be short and sweet because the truth is always more concise.  I heard about a study that found people who lie use more words overall than people who tell the truth.  Makes sense, right? The truth doesn’t need… Continue reading There is NO Safe Zone!

7 Gems - You're Welcome, grief & loss, Uncategorized

7 Ways to Practice Gratitude

So a holiday is coming up.  I won’t go into the sordid history of the “relationship” between indigenous people and pilgrims   but the general message we’re supposed to get out of this holiday is to be grateful for the blessings you have received and to break bread with family and friends alike.  Sometimes, it’s hard… Continue reading 7 Ways to Practice Gratitude